Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:21014 Food Description: Fast foods, croissant, with egg, cheese, and sausage NutrirentUnitValue Energykcal327 EnergykJ1368 Waterg45.87 Proteing12.69 Total lipid (fat)g23.85 Cholesterolmg135 Carbohydrate, by differenceg15.45 Sugars, totalg0 Fiber, total dietaryg0 Ashg2.27 Calcium, Camg90 Sodium, Namg697 Magnesium, Mgmg15 Iron, Femg1.9 Zinc, Znmg1.34 Selenium, Semcg12.9 Potassium, Kmg177 Copper, Cumg0.068 Fluoride, Fmcg0 Phosphorus, Pmg181 Manganese, Mnmg0.158 Vitamin C, total ascorbic acidmg0.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.62 Vitamin B2 -Riboflavinmg0.2 Vitamin B3 -Niacinmg2.5 Vitamin B5 -Pantothenic acidmg0.82 Vitamin B6mg0.07 Folate, totalmcg27 Folic acidmcg3 Folate, foodmcg24 Folate, DFEmcg_DFE29 Vitamin B12mcg0.56 Vitamin A, IUIU264 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg84 Fatty acids, total saturatedg11.391 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg8.908 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.881 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.163 Threonineg0.493 Isoleucineg0.592 Leucineg1.001 Lysineg0.881 Methionineg0.32 Cystineg0.188 Phenylalanineg0.592 Tyrosineg0.487 Valineg0.691 Arginineg0.673 Histidineg0.363 Alanineg0.584 Aspartic acidg0.965 Glutamic acidg2.36 Glycineg0.499 Prolineg0.877 Serineg0.67 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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