Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pizza, cheese topping, rising crust, frozen, cooked -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21225
Food Description: Pizza, cheese topping, rising crust, frozen, cooked

NutrirentUnitValue
Energykcal260
EnergykJ1088
Waterg43.46
Proteing12.37
Total lipid (fat)g8.78
Cholesterolmg16
Carbohydrate, by differenceg32.91
Sugars, totalg5.09
Fiber, total dietaryg2.5
Ashg2.48
Calcium, Camg177
Sodium, Namg556
Magnesium, Mgmg26
Iron, Femg1.77
Zinc, Znmg1.32
Selenium, Semcg34.8
Potassium, Kmg175
Copper, Cumg0.255
Fluoride, Fmcg0
Phosphorus, Pmg238
Manganese, Mnmg0.428
Vitamin C, total ascorbic acidmg1.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.72
Vitamin B1 - thiaminemg0.241
Vitamin B2 -Riboflavinmg0.246
Vitamin B3 -Niacinmg1.985
Vitamin B5 -Pantothenic acidmg0.256
Vitamin B6mg0.092
Folate, totalmcg37
Folic acidmcg37
Folate, foodmcg0
Folate, DFEmcg_DFE63
Vitamin B12mcg0.7
Vitamin A, IUIU359
Vitamin A, RAEmcg_RAE69
Retinolmcg61
Vitamin K (phylloquinone)mcg7.5
Carotene, betamcg93
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg1925
Lutein + zeaxanthinmcg24
Choline, totalmg17.1
Fatty acids, total saturatedg3.825
4:0g0.197
6:0g0.038
8:0g0.059
10:0g0.122
12:0g0.164
16:0g1.82
18:0g0.907
20:0g0
Fatty acids, total monounsaturatedg2.198
16:1 undifferentiatedg0.121
18:1 undifferentiatedg2.059
20:1g0.018
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.381
18:2 undifferentiatedg1.155
18:3 undifferentiatedg0.187
18:4g0.03
20:4 undifferentiatedg0.01
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.188
Threonineg0.451
Isoleucineg0.576
Leucineg1.077
Lysineg0.649
Methionineg0.207
Cystineg0.131
Phenylalanineg0.661
Tyrosineg0.382
Valineg0.713
Arginineg0.474
Histidineg0.33
Alanineg0.412
Aspartic acidg0.754
Glutamic acidg3.727
Glycineg0.345
Prolineg1.557
Serineg0.684
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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