Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pizza, meat and vegetable topping, regular crust, frozen, cooked -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:21226
Food Description: Pizza, meat and vegetable topping, regular crust, frozen, cooked

NutrirentUnitValue
Energykcal276
EnergykJ1153
Waterg46.71
Proteing11.28
Total lipid (fat)g14.43
Cholesterolmg16
Carbohydrate, by differenceg25.14
Sugars, totalg4.85
Fiber, total dietaryg2.2
Ashg2.44
Calcium, Camg152
Sodium, Namg555
Magnesium, Mgmg25
Iron, Femg1.36
Zinc, Znmg1.71
Selenium, Semcg9
Potassium, Kmg209
Copper, Cumg0.17
Fluoride, Fmcg0
Phosphorus, Pmg181
Manganese, Mnmg0.323
Vitamin C, total ascorbic acidmg3.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.13
Vitamin B1 - thiaminemg0.216
Vitamin B2 -Riboflavinmg0.233
Vitamin B3 -Niacinmg2.379
Vitamin B5 -Pantothenic acidmg0.332
Vitamin B6mg0.149
Folate, totalmcg34
Folic acidmcg34
Folate, foodmcg0
Folate, DFEmcg_DFE57
Vitamin B12mcg0.62
Vitamin A, IUIU339
Vitamin A, RAEmcg_RAE65
Retinolmcg58
Vitamin K (phylloquinone)mcg8.2
Carotene, betamcg88
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg1815
Lutein + zeaxanthinmcg55
Choline, totalmg24.5
Fatty acids, total saturatedg5.083
4:0g0.194
6:0g0.037
8:0g0.052
10:0g0.112
12:0g0.121
16:0g2.663
18:0g1.462
20:0g0
Fatty acids, total monounsaturatedg5.89
16:1 undifferentiatedg0.273
18:1 undifferentiatedg5.559
20:1g0.056
22:1 undifferentiatedg0.002
Fatty acids, total polyunsaturatedg2.578
18:2 undifferentiatedg2.291
18:3 undifferentiatedg0.22
18:4g0.038
20:4 undifferentiatedg0.029
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 23:18Calorie and Nutrition Chart - Search:orange juice Category:All in Categories 4/27/2024 23:17Calorie and Nutrition Chart - Search:ban Category:Fruits and Fruit Juices 4/27/2024 23:17Calorie and Nutrition Chart - Search:934 Category:All in Categories 4/27/2024 23:13Calorie and Nutrition Chart - Search:eclair*.htm Category:All in Categories 4/27/2024 23:10Calorie and Nutrition Chart - Search:radish Category:All in Categories

I want to Post a new feedback