Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:42178 Food Description: Mayonnaise, made with tofu NutrirentUnitValue Energykcal322 EnergykJ1348 Waterg56.33 Proteing5.95 Total lipid (fat)g31.79 Cholesterolmg0 Carbohydrate, by differenceg3.06 Sugars, totalg0.85 Fiber, total dietaryg1.1 Ashg2.87 Calcium, Camg53 Sodium, Namg773 Magnesium, Mgmg52 Iron, Femg0.27 Zinc, Znmg0.4 Selenium, Semcg1.6 Potassium, Kmg66 Copper, Cumg0.09 Fluoride, Fmcg0.4 Phosphorus, Pmg49 Manganese, Mnmg0.399 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg2.4 Vitamin B1 - thiaminemg0.05 Vitamin B2 -Riboflavinmg0.04 Vitamin B3 -Niacinmg0.09 Vitamin B5 -Pantothenic acidmg0.124 Vitamin B6mg0.02 Folate, totalmcg8 Folic acidmcg0 Folate, foodmcg8 Folate, DFEmcg_DFE8 Vitamin B12mcg0 Vitamin A, IUIU43 Vitamin A, RAEmcg_RAE2 Retinolmcg0 Vitamin K (phylloquinone)mcg53.4 Carotene, betamcg23 Carotene, alphamcg0 Cryptoxanthin, betamcg6 Lycopenemcg0 Lutein + zeaxanthinmcg21 Choline, totalmg26.2 Fatty acids, total saturatedg2.921 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.001 16:0g1.962 18:0g0.815 20:0g0.065 Fatty acids, total monounsaturatedg5.246 16:1 undifferentiatedg0.007 18:1 undifferentiatedg4.873 20:1g0.11 22:1 undifferentiatedg0.241 Fatty acids, total polyunsaturatedg16.59 18:2 undifferentiatedg14.534 18:3 undifferentiatedg2.042 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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