Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:42227 Food Description: Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies NutrirentUnitValue Energykcal522 EnergykJ2184 Waterg2.52 Proteing7.53 Total lipid (fat)g27.76 Cholesterolmg8 Carbohydrate, by differenceg60.5 Sugars, totalg49.22 Fiber, total dietaryg5.6 Ashg1.69 Calcium, Camg155 Sodium, Namg45 Magnesium, Mgmg116 Iron, Femg1.73 Zinc, Znmg1.86 Selenium, Semcg2.7 Potassium, Kmg381 Copper, Cumg0.552 Fluoride, Fmcg0 Phosphorus, Pmg203 Manganese, Mnmg1.03 Vitamin C, total ascorbic acidmg0.6 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg9.52 Vitamin B1 - thiaminemg0.11 Vitamin B2 -Riboflavinmg0.324 Vitamin B3 -Niacinmg0.952 Vitamin B5 -Pantothenic acidmg0.286 Vitamin B6mg0.055 Folate, totalmcg12 Folic acidmcg0 Folate, foodmcg12 Folate, DFEmcg_DFE12 Vitamin B12mcg0.22 Vitamin A, IUIU80 Vitamin A, RAEmcg_RAE24 Retinolmcg24 Vitamin K (phylloquinone)mcg2 Carotene, betamcg1 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg37.7 Fatty acids, total saturatedg9.435 4:0g0.264 6:0g0.095 8:0g0.055 10:0g0.104 12:0g0.114 16:0g4.736 18:0g3.549 20:0g0.09 Fatty acids, total monounsaturatedg11.29 16:1 undifferentiatedg0.105 18:1 undifferentiatedg11.16 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg3.753 18:2 undifferentiatedg3.741 18:3 undifferentiatedg0.012 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg7 Theobrominemg73 |
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