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Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
Low Carbohydrate Low Sugar Sugar Free gram/100g A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food .Sugar-free
means less than 0.5g of sugar per 100g or per 100ml.Now the
Grocery Manufacturers of America, the trade group representing
most major brands, has petitioned FDA to define low-carb as 9
grams of carbohydrates per 100 grams of food, a typical serving.
Description gram/100g Fats and Oils Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie 5.65 Salad dressing, italian dressing, reduced calorie 1.94 Salad Dressing, coleslaw dressing, reduced fat 38.73 Oil, flaxseed 0 Margarine-like, vegetable oil spread, stick or tub, sweetened 16.7 Salad dressing, blue or roquefort cheese dressing, fat-free 7.44 Salad Dressing, mayonnaise-like, fat-free 10.3 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free 5.35 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free 3.28 Mayonnaise, made with tofu 0.85 Salad dressing, french dressing, reduced calorie 25.92 Salad dressing, caesar dressing, regular 2.81 Salad dressing, coleslaw 20.11 Salad dressing, green goddess, regular 6.67 Salad dressing, sweet and sour 3.7 Salad dressing, blue or roquefort cheese, low calorie 2.82 Salad dressing, caesar, low calorie 16.32 Oil, corn and canola 0 Butter replacement, without fat, powder 5.3 Salad dressing, buttermilk, lite 3.77 Margarine-like, butter-margarine blend, 80% fat, stick, without salt 0 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt 0 Mayonnaise, low sodium, low calorie or diet 4.2 Salad dressing, mayonnaise and mayonnaise-type, low calorie 4.34 Salad dressing, bacon and tomato 2
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