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Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
Low Carbohydrate Low Sugar Sugar Free gram/100g Note:
A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food .Sugar-free
means less than 0.5g of sugar per 100g or per 100ml.Now the
Grocery Manufacturers of America, the trade group representing
most major brands, has petitioned FDA to define low-carb as 9
grams of carbohydrates per 100 grams of food, a typical serving.
Description gram/100g Sweets Snacks, fruit leather, pieces 0.3 Snacks, fruit leather, rolls 0.3 Candies, TOOTSIE ROLL, chocolate-flavor roll 0.396 Candies, NESTLE, BIT-O'-HONEY Candy Chews 0.189 Candies, NESTLE, BUTTERFINGER Bar 1.445 Candies, butterscotch 0.402 Candies, carob, unsweetened 0.632 Candies, caramels 0.293 Candies, caramels, chocolate-flavor roll 0.492 Baking chocolate, unsweetened, liquid 3.16 Baking chocolate, unsweetened, squares 18.26 Candies, confectioner's coating, yogurt 0.571 Candies, semisweet chocolate 10.007 Candies, sweet chocolate 11.35 Candies, sweet chocolate coated fondant 3.035 Candies, confectioner's coating, butterscotch 1.722 Candies, confectioner's coating, peanut butter 0.643 Candies, white chocolate 9.145 Ice creams, vanilla, light 0.57 Ice creams, vanilla, rich 1.899 Ice creams, french vanilla, soft-serve 1.47 Desserts, flan, caramel custard, prepared-from-recipe 0.387 Ice creams, vanilla 1.316 Ice creams, vanilla, light, soft-serve 0.32 Sherbet, orange 0.17
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