Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cookies, shortbread, commercially prepared, pecan -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:18193
Food Description: Cookies, shortbread, commercially prepared, pecan

NutrirentUnitValue
Energykcal542
EnergykJ2268
Waterg3.3
Proteing4.9
Total lipid (fat)g32.5
Cholesterolmg33
Carbohydrate, by differenceg58.3
Sugars, totalg0
Fiber, total dietaryg1.8
Ashg1
Calcium, Camg30
Sodium, Namg281
Magnesium, Mgmg18
Iron, Femg2.43
Zinc, Znmg0.58
Selenium, Semcg3.2
Potassium, Kmg73
Copper, Cumg0.152
Fluoride, Fmcg0
Phosphorus, Pmg85
Manganese, Mnmg0.617
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.293
Vitamin B2 -Riboflavinmg0.22
Vitamin B3 -Niacinmg2.481
Vitamin B5 -Pantothenic acidmg0.377
Vitamin B6mg0.02
Folate, totalmcg63
Folic acidmcg55
Folate, foodmcg8
Folate, DFEmcg_DFE102
Vitamin B12mcg0.01
Vitamin A, IUIU3
Vitamin A, RAEmcg_RAE1
Retinolmcg1
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg8.204
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g4.209
18:0g3.83
20:0g0
Fatty acids, total monounsaturatedg18.628
16:1 undifferentiatedg0.035
18:1 undifferentiatedg18.618
20:1g0.047
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.122
18:2 undifferentiatedg3.913
18:3 undifferentiatedg0.206
18:4g0
20:4 undifferentiatedg0.001
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.08
Threonineg0.143
Isoleucineg0.192
Leucineg0.337
Lysineg0.178
Methionineg0.091
Cystineg0.112
Phenylalanineg0.239
Tyrosineg0.149
Valineg0.224
Arginineg0.276
Histidineg0.109
Alanineg0.163
Aspartic acidg0.252
Glutamic acidg1.509
Glycineg0.179
Prolineg0.49
Serineg0.259
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/24/2024 17:02Calorie and Nutrition Chart - Search:milk Category:Dairy and Egg Products 4/24/2024 17:00Calorie and Nutrition Chart - Search:-1' Category:Dairy and Egg Products 4/24/2024 16:58Calorie and Nutrition Chart - Search:bread Category:All in Categories 4/24/2024 16:57Calorie and Nutrition Chart - Search:chicken Category:All in Categories 4/24/2024 16:55Calorie and Nutrition Chart - Search:fish Category:All in Categories

I want to Post a new feedback