Home|Add to Favorites|Add to My Toolkit
Medicine & Health Care|Register|Sign in|Customization


Calorie and Nutrition Search
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
Select a measurementAmount
gram

NDB number:01029
Food Description: Cheese, mozzarella, part skim milk, low moisture

NutrirentUnitValue
Energykcal302
EnergykJ1262
Waterg46.46
Proteing25.96
Total lipid (fat)g20.03
Cholesterolmg54
Carbohydrate, by differenceg3.83
Sugars, totalg0.6
Fiber, total dietaryg0
Ashg3.72
Calcium, Camg731
Sodium, Namg528
Magnesium, Mgmg26
Iron, Femg0.25
Zinc, Znmg3.13
Selenium, Semcg16.3
Potassium, Kmg95
Copper, Cumg0.027
Fluoride, Fmcg0
Phosphorus, Pmg524
Manganese, Mnmg0.011
Vitamin C, total ascorbic acidmg0
Vitamin DIU15
Vitamin E (alpha-tocopherol)mg0.37
Vitamin B1 - thiaminemg0.101
Vitamin B2 -Riboflavinmg0.329
Vitamin B3 -Niacinmg0.119
Vitamin B5 -Pantothenic acidmg0.09
Vitamin B6mg0.079
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg2.31
Vitamin A, IUIU605
Vitamin A, RAEmcg_RAE160
Retinolmcg156
Vitamin K (phylloquinone)mcg1.3
Carotene, betamcg51
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg14.2
Fatty acids, total saturatedg10.877
4:0g0.555
6:0g0.107
8:0g0.125
10:0g0.27
12:0g0.177
16:0g5.221
18:0g2.083
20:0g0
Fatty acids, total monounsaturatedg4.85
16:1 undifferentiatedg0.473
18:1 undifferentiatedg4.166
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.508
18:2 undifferentiatedg0.36
18:3 undifferentiatedg0.147
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.603
Threonineg1.151
Isoleucineg1.329
Leucineg2.138
Lysineg1.13
Methionineg0.603
Cystineg0.135
Phenylalanineg1.184
Tyrosineg1.222
Valineg1.548
Arginineg0.603
Histidineg0.603
Alanineg0.828
Aspartic acidg1.912
Glutamic acidg5.22
Glycineg0.603
Prolineg2.753
Serineg0.86
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


Top Use:    Calorie and Nutrition Chart - Search:apple green Category:All in Categories

Recent user inquiry:
I want to Post a new feedback