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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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Select a measurementAmount
gram

NDB number:01134
Food Description: Egg, whole, dried, stabilized, glucose reduced

NutrirentUnitValue
Energykcal615
EnergykJ2574
Waterg1.87
Proteing48.17
Total lipid (fat)g43.95
Cholesterolmg2017
Carbohydrate, by differenceg2.38
Sugars, totalg0
Fiber, total dietaryg0
Ashg3.63
Calcium, Camg222
Sodium, Namg548
Magnesium, Mgmg49
Iron, Femg8.28
Zinc, Znmg5.71
Selenium, Semcg121.1
Potassium, Kmg515
Copper, Cumg.27
Fluoride, Fmcg0
Phosphorus, Pmg715
Manganese, Mnmg.15
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg.325
Vitamin B2 -Riboflavinmg1.232
Vitamin B3 -Niacinmg.259
Vitamin B5 -Pantothenic acidmg6.71
Vitamin B6mg.42
Folate, totalmcg193
Folic acidmcg0
Folate, foodmcg193
Folate, DFEmcg_DFE193
Vitamin B12mcg10.51
Vitamin A, IUIU2050
Vitamin A, RAEmcg_RAE616
Retinolmcg616
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg13.198
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g9.703
18:0g3.374
20:0g0
Fatty acids, total monounsaturatedg17.564
16:1 undifferentiatedg1.463
18:1 undifferentiatedg16.102
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg5.713
18:2 undifferentiatedg4.881
18:3 undifferentiatedg.124
18:4g0
20:4 undifferentiatedg.368
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang.771
Threonineg2.366
Isoleucineg3.014
Leucineg4.231
Lysineg3.252
Methionineg1.557
Cystineg1.148
Phenylalanineg2.721
Tyrosineg2.004
Valineg3.468
Arginineg3.083
Histidineg1.164
Alanineg2.813
Aspartic acidg4.778
Glutamic acidg6.135
Glycineg1.603
Prolineg1.911
Serineg3.661
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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