Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:02044 Food Description: Basil, fresh NutrirentUnitValue Energykcal23 EnergykJ94 Waterg92.06 Proteing3.15 Total lipid (fat)g0.64 Cholesterolmg0 Carbohydrate, by differenceg2.65 Sugars, totalg0.3 Fiber, total dietaryg1.6 Ashg1.49 Calcium, Camg177 Sodium, Namg4 Magnesium, Mgmg64 Iron, Femg3.17 Zinc, Znmg0.81 Selenium, Semcg0.3 Potassium, Kmg295 Copper, Cumg0.385 Fluoride, Fmcg0 Phosphorus, Pmg56 Manganese, Mnmg1.148 Vitamin C, total ascorbic acidmg18 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.8 Vitamin B1 - thiaminemg0.034 Vitamin B2 -Riboflavinmg0.076 Vitamin B3 -Niacinmg0.902 Vitamin B5 -Pantothenic acidmg0.209 Vitamin B6mg0.155 Folate, totalmcg68 Folic acidmcg0 Folate, foodmcg68 Folate, DFEmcg_DFE68 Vitamin B12mcg0 Vitamin A, IUIU5275 Vitamin A, RAEmcg_RAE264 Retinolmcg0 Vitamin K (phylloquinone)mcg414.8 Carotene, betamcg3142 Carotene, alphamcg0 Cryptoxanthin, betamcg46 Lycopenemcg0 Lutein + zeaxanthinmcg5650 Choline, totalmg11.4 Fatty acids, total saturatedg0.041 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.036 18:0g0.005 20:0g0 Fatty acids, total monounsaturatedg0.088 16:1 undifferentiatedg0 18:1 undifferentiatedg0.088 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.389 18:2 undifferentiatedg0.073 18:3 undifferentiatedg0.316 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.039 Threonineg0.104 Isoleucineg0.104 Leucineg0.191 Lysineg0.11 Methionineg0.036 Cystineg0.028 Phenylalanineg0.13 Tyrosineg0.077 Valineg0.127 Arginineg0.117 Histidineg0.051 Alanineg0.132 Aspartic acidg0.301 Glutamic acidg0.277 Glycineg0.122 Prolineg0.104 Serineg0.099 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|