Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Babyfood, dinner, vegetables and beef, strained -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:03053
Food Description: Babyfood, dinner, vegetables and beef, strained

NutrirentUnitValue
Energykcal77
EnergykJ321
Waterg84.94
Proteing2.21
Total lipid (fat)g3.6
Cholesterolmg7
Carbohydrate, by differenceg8.84
Sugars, totalg2.34
Fiber, total dietaryg1.3
Ashg0.41
Calcium, Camg17
Sodium, Namg21
Magnesium, Mgmg10
Iron, Femg0.35
Zinc, Znmg0.38
Selenium, Semcg2.2
Potassium, Kmg145
Copper, Cumg0.03
Fluoride, Fmcg0
Phosphorus, Pmg33
Manganese, Mnmg0.18
Vitamin C, total ascorbic acidmg0.2
Vitamin DIU1
Vitamin E (alpha-tocopherol)mg0.49
Vitamin B1 - thiaminemg0.008
Vitamin B2 -Riboflavinmg0.048
Vitamin B3 -Niacinmg0.789
Vitamin B5 -Pantothenic acidmg0.099
Vitamin B6mg0.063
Folate, totalmcg6
Folic acidmcg3
Folate, foodmcg3
Folate, DFEmcg_DFE7
Vitamin B12mcg0.18
Vitamin A, IUIU4926
Vitamin A, RAEmcg_RAE246
Retinolmcg0
Vitamin K (phylloquinone)mcg5.2
Carotene, betamcg2545
Carotene, alphamcg810
Cryptoxanthin, betamcg11
Lycopenemcg627
Lutein + zeaxanthinmcg51
Choline, totalmg16.5
Fatty acids, total saturatedg0.87
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.47
18:0g0.3
20:0g0
Fatty acids, total monounsaturatedg0.82
16:1 undifferentiatedg0.07
18:1 undifferentiatedg0.71
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.19
18:2 undifferentiatedg0.14
18:3 undifferentiatedg0.03
18:4g0.02
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.02
Threonineg0.097
Isoleucineg0.111
Leucineg0.193
Lysineg0.184
Methionineg0.061
Cystineg0.033
Phenylalanineg0.103
Tyrosineg0.086
Valineg0.127
Arginineg0.164
Histidineg0.074
Alanineg0.146
Aspartic acidg0.252
Glutamic acidg0.396
Glycineg0.138
Prolineg0.115
Serineg0.103
Hydroxyprolineg0.02
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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