Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, skin only, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05015
Food Description: Chicken, broilers or fryers, skin only, raw

NutrirentUnitValue
Energykcal349
EnergykJ1460
Waterg54.22
Proteing13.33
Total lipid (fat)g32.35
Cholesterolmg109
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.41
Calcium, Camg11
Sodium, Namg63
Magnesium, Mgmg13
Iron, Femg1.08
Zinc, Znmg0.93
Selenium, Semcg12.3
Potassium, Kmg103
Copper, Cumg0.041
Fluoride, Fmcg0
Phosphorus, Pmg100
Manganese, Mnmg0.019
Vitamin C, total ascorbic acidmg0
Vitamin DIU24
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.033
Vitamin B2 -Riboflavinmg0.069
Vitamin B3 -Niacinmg3.987
Vitamin B5 -Pantothenic acidmg0.692
Vitamin B6mg0.09
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg0.23
Vitamin A, IUIU262
Vitamin A, RAEmcg_RAE76
Retinolmcg76
Vitamin K (phylloquinone)mcg2.9
Carotene, betamcg6
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg9.08
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.03
16:0g6.95
18:0g1.6
20:0g0
Fatty acids, total monounsaturatedg13.54
16:1 undifferentiatedg1.91
18:1 undifferentiatedg11.07
20:1g0.42
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg6.81
18:2 undifferentiatedg6.22
18:3 undifferentiatedg0.26
18:4g0
20:4 undifferentiatedg0.09
20:5 n-3 (EPA)g0.02
22:5 n-3 (DPA)g0.01
22:6 n-3 (DHA)g0.03
Tryptophang0.107
Threonineg0.476
Isoleucineg0.429
Leucineg0.783
Lysineg0.796
Methionineg0.267
Cystineg0.222
Phenylalanineg0.45
Tyrosineg0.303
Valineg0.561
Arginineg1.028
Histidineg0.256
Alanineg1.081
Aspartic acidg1.192
Glutamic acidg1.657
Glycineg2.127
Prolineg1.244
Serineg0.542
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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