Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05039 Food Description: Chicken, broilers or fryers, light meat, meat only, raw NutrirentUnitValue Energykcal114 EnergykJ477 Waterg74.86 Proteing23.2 Total lipid (fat)g1.65 Cholesterolmg58 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.98 Calcium, Camg12 Sodium, Namg68 Magnesium, Mgmg27 Iron, Femg0.73 Zinc, Znmg0.97 Selenium, Semcg17.8 Potassium, Kmg239 Copper, Cumg0.04 Fluoride, Fmcg0 Phosphorus, Pmg187 Manganese, Mnmg0.018 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.22 Vitamin B1 - thiaminemg0.068 Vitamin B2 -Riboflavinmg0.092 Vitamin B3 -Niacinmg10.604 Vitamin B5 -Pantothenic acidmg0.822 Vitamin B6mg0.54 Folate, totalmcg4 Folic acidmcg0 Folate, foodmcg4 Folate, DFEmcg_DFE4 Vitamin B12mcg0.38 Vitamin A, IUIU27 Vitamin A, RAEmcg_RAE8 Retinolmcg8 Vitamin K (phylloquinone)mcg2.4 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.44 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.28 18:0g0.13 20:0g0 Fatty acids, total monounsaturatedg0.39 16:1 undifferentiatedg0.04 18:1 undifferentiatedg0.34 20:1g0.01 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.37 18:2 undifferentiatedg0.22 18:3 undifferentiatedg0.01 18:4g0 20:4 undifferentiatedg0.06 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.01 22:6 n-3 (DHA)g0.02 Tryptophang0.271 Threonineg0.98 Isoleucineg1.225 Leucineg1.741 Lysineg1.971 Methionineg0.642 Cystineg0.297 Phenylalanineg0.921 Tyrosineg0.783 Valineg1.151 Arginineg1.399 Histidineg0.72 Alanineg1.266 Aspartic acidg2.068 Glutamic acidg3.474 Glycineg1.14 Prolineg0.954 Serineg0.798 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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