Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05056 Food Description: Chicken, broilers or fryers, back, meat only, cooked, stewed NutrirentUnitValue Energykcal209 EnergykJ874 Waterg64.33 Proteing25.31 Total lipid (fat)g11.19 Cholesterolmg85 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.73 Calcium, Camg21 Sodium, Namg67 Magnesium, Mgmg17 Iron, Femg1.27 Zinc, Znmg2.38 Selenium, Semcg16.5 Potassium, Kmg158 Copper, Cumg0.071 Fluoride, Fmcg0 Phosphorus, Pmg130 Manganese, Mnmg0.02 Vitamin C, total ascorbic acidmg0 Vitamin DIU5 Vitamin E (alpha-tocopherol)mg0.27 Vitamin B1 - thiaminemg0.047 Vitamin B2 -Riboflavinmg0.173 Vitamin B3 -Niacinmg4.556 Vitamin B5 -Pantothenic acidmg0.836 Vitamin B6mg0.2 Folate, totalmcg7 Folic acidmcg0 Folate, foodmcg7 Folate, DFEmcg_DFE7 Vitamin B12mcg0.21 Vitamin A, IUIU90 Vitamin A, RAEmcg_RAE27 Retinolmcg27 Vitamin K (phylloquinone)mcg2.4 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg3.04 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.04 16:0g2.1 18:0g0.72 20:0g0 Fatty acids, total monounsaturatedg4.02 16:1 undifferentiatedg0.55 18:1 undifferentiatedg3.35 20:1g0.06 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.62 18:2 undifferentiatedg2.15 18:3 undifferentiatedg0.1 18:4g0 20:4 undifferentiatedg0.17 20:5 n-3 (EPA)g0.02 22:5 n-3 (DPA)g0.04 22:6 n-3 (DHA)g0.07 Tryptophang0.296 Threonineg1.069 Isoleucineg1.336 Leucineg1.899 Lysineg2.15 Methionineg0.7 Cystineg0.324 Phenylalanineg1.004 Tyrosineg0.854 Valineg1.255 Arginineg1.526 Histidineg0.786 Alanineg1.381 Aspartic acidg2.255 Glutamic acidg3.79 Glycineg1.243 Prolineg1.041 Serineg0.871 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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