Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05103
Food Description: Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

NutrirentUnitValue
Energykcal290
EnergykJ1213
Waterg55.04
Proteing26.86
Total lipid (fat)g19.46
Cholesterolmg84
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.75
Calcium, Camg15
Sodium, Namg82
Magnesium, Mgmg19
Iron, Femg1.27
Zinc, Znmg1.82
Selenium, Semcg22.2
Potassium, Kmg184
Copper, Cumg0.057
Fluoride, Fmcg0
Phosphorus, Pmg151
Manganese, Mnmg0.018
Vitamin C, total ascorbic acidmg0
Vitamin DIU6
Vitamin E (alpha-tocopherol)mg0.27
Vitamin B1 - thiaminemg0.042
Vitamin B2 -Riboflavinmg0.128
Vitamin B3 -Niacinmg6.648
Vitamin B5 -Pantothenic acidmg0.897
Vitamin B6mg0.42
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg0.29
Vitamin A, IUIU158
Vitamin A, RAEmcg_RAE47
Retinolmcg47
Vitamin K (phylloquinone)mcg0.3
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg62.3
Fatty acids, total saturatedg5.45
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
16:0g4.04
18:0g1.09
20:0g0
Fatty acids, total monounsaturatedg7.64
16:1 undifferentiatedg1.03
18:1 undifferentiatedg6.29
20:1g0.22
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.14
18:2 undifferentiatedg3.57
18:3 undifferentiatedg0.15
18:4g0
20:4 undifferentiatedg0.15
20:5 n-3 (EPA)g0.02
22:5 n-3 (DPA)g0.03
22:6 n-3 (DHA)g0.06
Tryptophang0.287
Threonineg1.087
Isoleucineg1.27
Leucineg1.898
Lysineg2.1
Methionineg0.688
Cystineg0.371
Phenylalanineg1.023
Tyrosineg0.827
Valineg1.278
Arginineg1.741
Histidineg0.749
Alanineg1.657
Aspartic acidg2.396
Glutamic acidg3.84
Glycineg2.115
Prolineg1.48
Serineg0.969
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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