Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, roasting, meat and skin and giblets and neck, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05110
Food Description: Chicken, roasting, meat and skin and giblets and neck, cooked, roasted

NutrirentUnitValue
Energykcal220
EnergykJ920
Waterg62.35
Proteing23.96
Total lipid (fat)g13.07
Cholesterolmg94
Carbohydrate, by differenceg0.05
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.85
Calcium, Camg13
Sodium, Namg71
Magnesium, Mgmg20
Iron, Femg1.61
Zinc, Znmg1.71
Selenium, Semcg15.7
Potassium, Kmg204
Copper, Cumg0.071
Fluoride, Fmcg0
Phosphorus, Pmg179
Manganese, Mnmg0.027
Vitamin C, total ascorbic acidmg0.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.057
Vitamin B2 -Riboflavinmg0.189
Vitamin B3 -Niacinmg7.031
Vitamin B5 -Pantothenic acidmg1.003
Vitamin B6mg0.34
Folate, totalmcg23
Folic acidmcg0
Folate, foodmcg23
Folate, DFEmcg_DFE23
Vitamin B12mcg0.78
Vitamin A, IUIU597
Vitamin A, RAEmcg_RAE179
Retinolmcg179
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.66
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
16:0g2.68
18:0g0.74
20:0g0
Fatty acids, total monounsaturatedg5.22
16:1 undifferentiatedg0.72
18:1 undifferentiatedg4.3
20:1g0.13
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.85
18:2 undifferentiatedg2.48
18:3 undifferentiatedg0.11
18:4g0
20:4 undifferentiatedg0.12
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.03
Tryptophang0.265
Threonineg0.994
Isoleucineg1.187
Leucineg1.746
Lysineg1.925
Methionineg0.632
Cystineg0.321
Phenylalanineg0.938
Tyrosineg0.767
Valineg1.166
Arginineg1.517
Histidineg0.688
Alanineg1.39
Aspartic acidg2.144
Glutamic acidg3.506
Glycineg1.578
Prolineg1.188
Serineg0.862
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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