Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Duck, domesticated, meat only, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:05142
Food Description: Duck, domesticated, meat only, cooked, roasted

NutrirentUnitValue
Energykcal201
EnergykJ841
Waterg64.22
Proteing23.48
Total lipid (fat)g11.2
Cholesterolmg89
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.11
Calcium, Camg12
Sodium, Namg65
Magnesium, Mgmg20
Iron, Femg2.7
Zinc, Znmg2.6
Selenium, Semcg22.4
Potassium, Kmg252
Copper, Cumg0.231
Fluoride, Fmcg0
Phosphorus, Pmg203
Manganese, Mnmg0.019
Vitamin C, total ascorbic acidmg0
Vitamin DIU4
Vitamin E (alpha-tocopherol)mg0.7
Vitamin B1 - thiaminemg0.26
Vitamin B2 -Riboflavinmg0.47
Vitamin B3 -Niacinmg5.1
Vitamin B5 -Pantothenic acidmg1.5
Vitamin B6mg0.25
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg0.4
Vitamin A, IUIU77
Vitamin A, RAEmcg_RAE23
Retinolmcg23
Vitamin K (phylloquinone)mcg3.8
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg65
Fatty acids, total saturatedg3.951
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.042
16:0g2.537
18:0g1.321
20:0g0
Fatty acids, total monounsaturatedg3.858
16:1 undifferentiatedg0.447
18:1 undifferentiatedg3.369
20:1g0.042
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.487
18:2 undifferentiatedg1.341
18:3 undifferentiatedg0.146
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.327
Threonineg1.003
Isoleucineg1.206
Leucineg1.983
Lysineg2.009
Methionineg0.635
Cystineg0.361
Phenylalanineg0.984
Tyrosineg0.894
Valineg1.228
Arginineg1.499
Histidineg0.62
Alanineg1.487
Aspartic acidg2.299
Glutamic acidg3.673
Glycineg1.315
Prolineg1.153
Serineg1.01
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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