Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05171 Food Description: Turkey, all classes, giblets, raw NutrirentUnitValue Energykcal129 EnergykJ540 Waterg73.18 Proteing19.36 Total lipid (fat)g4.2 Cholesterolmg282 Carbohydrate, by differenceg2.09 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.16 Calcium, Camg8 Sodium, Namg87 Magnesium, Mgmg19 Iron, Femg6.84 Zinc, Znmg2.39 Selenium, Semcg142 Potassium, Kmg316 Copper, Cumg0.313 Fluoride, Fmcg0 Phosphorus, Pmg220 Manganese, Mnmg0.157 Vitamin C, total ascorbic acidmg3.8 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.076 Vitamin B2 -Riboflavinmg1.145 Vitamin B3 -Niacinmg6.327 Vitamin B5 -Pantothenic acidmg3.952 Vitamin B6mg0.43 Folate, totalmcg342 Folic acidmcg0 Folate, foodmcg342 Folate, DFEmcg_DFE342 Vitamin B12mcg28.39 Vitamin A, IUIU7665 Vitamin A, RAEmcg_RAE2302 Retinolmcg2302 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.26 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.69 18:0g0.39 20:0g0 Fatty acids, total monounsaturatedg0.91 16:1 undifferentiatedg0.16 18:1 undifferentiatedg0.73 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.03 18:2 undifferentiatedg0.71 18:3 undifferentiatedg0.01 18:4g0 20:4 undifferentiatedg0.27 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.225 Threonineg0.877 Isoleucineg0.977 Leucineg1.564 Lysineg1.425 Methionineg0.482 Cystineg0.258 Phenylalanineg0.881 Tyrosineg0.64 Valineg1.046 Arginineg1.286 Histidineg0.457 Alanineg0.97 Aspartic acidg1.818 Glutamic acidg2.913 Glycineg1.07 Prolineg0.984 Serineg0.843 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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