Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05173 Food Description: Turkey, gizzard, all classes, raw NutrirentUnitValue Energykcal118 EnergykJ494 Waterg76.18 Proteing19.14 Total lipid (fat)g4.58 Cholesterolmg197 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1 Calcium, Camg6 Sodium, Namg72 Magnesium, Mgmg16 Iron, Femg4.31 Zinc, Znmg2.86 Selenium, Semcg29.2 Potassium, Kmg322 Copper, Cumg0.114 Fluoride, Fmcg0 Phosphorus, Pmg140 Manganese, Mnmg0.048 Vitamin C, total ascorbic acidmg6.2 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.05 Vitamin B1 - thiaminemg0.04 Vitamin B2 -Riboflavinmg0.179 Vitamin B3 -Niacinmg4.78 Vitamin B5 -Pantothenic acidmg0.914 Vitamin B6mg0.12 Folate, totalmcg6 Folic acidmcg0 Folate, foodmcg6 Folate, DFEmcg_DFE6 Vitamin B12mcg6.86 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg89.7 Fatty acids, total saturatedg1.312 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.961 18:0g0.311 20:0g0 Fatty acids, total monounsaturatedg1.588 16:1 undifferentiatedg0.24 18:1 undifferentiatedg1.328 20:1g0.013 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.777 18:2 undifferentiatedg0.638 18:3 undifferentiatedg0.028 18:4g0 20:4 undifferentiatedg0.1 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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