Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:06094 Food Description: Soup, onion, dry, mix NutrirentUnitValue Energykcal293 EnergykJ1227 Waterg3.79 Proteing7.48 Total lipid (fat)g0.34 Cholesterolmg0 Carbohydrate, by differenceg65.07 Sugars, totalg4.65 Fiber, total dietaryg6.6 Ashg23.31 Calcium, Camg143 Sodium, Namg8031 Magnesium, Mgmg60 Iron, Femg1.25 Zinc, Znmg1.12 Selenium, Semcg5 Potassium, Kmg721 Copper, Cumg0.353 Fluoride, Fmcg0 Phosphorus, Pmg211 Manganese, Mnmg0.665 Vitamin C, total ascorbic acidmg3.4 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.13 Vitamin B1 - thiaminemg0.279 Vitamin B2 -Riboflavinmg0.274 Vitamin B3 -Niacinmg1.472 Vitamin B5 -Pantothenic acidmg0.854 Vitamin B6mg0.582 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU15 Vitamin A, RAEmcg_RAE1 Retinolmcg0 Vitamin K (phylloquinone)mcg1.4 Carotene, betamcg9 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg27 Choline, totalmg28.4 Fatty acids, total saturatedg0.089 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.06 18:0g0.005 20:0g0.012 Fatty acids, total monounsaturatedg0.067 16:1 undifferentiatedg0 18:1 undifferentiatedg0.056 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.164 18:2 undifferentiatedg0.147 18:3 undifferentiatedg0.012 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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