Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, stock, beef, home-prepared -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:06170
Food Description: Soup, stock, beef, home-prepared

NutrirentUnitValue
Energykcal13
EnergykJ54
Waterg95.89
Proteing1.97
Total lipid (fat)g0.09
Cholesterolmg0
Carbohydrate, by differenceg1.2
Sugars, totalg0.54
Fiber, total dietaryg0
Ashg0.7
Calcium, Camg8
Sodium, Namg198
Magnesium, Mgmg7
Iron, Femg0.27
Zinc, Znmg0.17
Selenium, Semcg1.2
Potassium, Kmg185
Copper, Cumg0.05
Fluoride, Fmcg0
Phosphorus, Pmg31
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.01
Vitamin B1 - thiaminemg0.033
Vitamin B2 -Riboflavinmg0.091
Vitamin B3 -Niacinmg0.872
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.055
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0.1
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg1
Choline, totalmg4.8
Fatty acids, total saturatedg0.035
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.02
18:0g0.013
20:0g0
Fatty acids, total monounsaturatedg0.043
16:1 undifferentiatedg0.003
18:1 undifferentiatedg0.039
20:1g0.001
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.005
18:2 undifferentiatedg0.004
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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