Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:07021 Food Description: Dutch brand loaf, chicken, pork and beef NutrirentUnitValue Energykcal273 EnergykJ1143 Waterg58.1 Proteing12 Total lipid (fat)g22.91 Cholesterolmg60 Carbohydrate, by differenceg3.93 Sugars, totalg0.9 Fiber, total dietaryg0.3 Ashg3.07 Calcium, Camg7 Sodium, Namg1055 Magnesium, Mgmg15 Iron, Femg0.16 Zinc, Znmg2.53 Selenium, Semcg18.4 Potassium, Kmg210 Copper, Cumg0.069 Fluoride, Fmcg4.7 Phosphorus, Pmg119 Manganese, Mnmg0.039 Vitamin C, total ascorbic acidmg1.4 Vitamin DIU40 Vitamin E (alpha-tocopherol)mg0.26 Vitamin B1 - thiaminemg0.134 Vitamin B2 -Riboflavinmg0.134 Vitamin B3 -Niacinmg3.384 Vitamin B5 -Pantothenic acidmg0.494 Vitamin B6mg0.236 Folate, totalmcg11 Folic acidmcg0 Folate, foodmcg11 Folate, DFEmcg_DFE11 Vitamin B12mcg0.9 Vitamin A, IUIU110 Vitamin A, RAEmcg_RAE33 Retinolmcg33 Vitamin K (phylloquinone)mcg1.2 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg65 Fatty acids, total saturatedg9.043 4:0g0 6:0g0 8:0g0 10:0g0.071 12:0g0.07 16:0g5.706 18:0g2.521 20:0g0 Fatty acids, total monounsaturatedg11.433 16:1 undifferentiatedg1.175 18:1 undifferentiatedg10.165 20:1g0.093 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg3.053 18:2 undifferentiatedg2.291 18:3 undifferentiatedg0.659 18:4g0 20:4 undifferentiatedg0.075 20:5 n-3 (EPA)g0.004 22:5 n-3 (DPA)g0.008 22:6 n-3 (DHA)g0.016 Tryptophang0.172 Threonineg0.76 Isoleucineg0.853 Leucineg1.415 Lysineg1.541 Methionineg0.475 Cystineg0.238 Phenylalanineg0.718 Tyrosineg0.595 Valineg0.918 Arginineg1.175 Histidineg0.603 Alanineg1.076 Aspartic acidg1.654 Glutamic acidg2.753 Glycineg1.062 Prolineg0.837 Serineg0.709 Hydroxyprolineg0.09 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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