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Select a measurementAmount gram NDB number:07277 Food Description: HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added NutrirentUnitValue Energykcal191 EnergykJ801 Waterg65.72 Proteing15.23 Total lipid (fat)g13.9 Cholesterolmg75 Carbohydrate, by differenceg1.35 Sugars, totalg1.26 Fiber, total dietaryg0 Ashg3.8 Calcium, Camg39 Sodium, Namg1032 Magnesium, Mgmg18 Iron, Femg1.4 Zinc, Znmg2.2 Selenium, Semcg0 Potassium, Kmg461 Copper, Cumg0.1 Fluoride, Fmcg0 Phosphorus, Pmg0 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg38.5 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0 Vitamin B2 -Riboflavinmg0 Vitamin B3 -Niacinmg0 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0 Folate, totalmcg3 Folic acidmcg0 Folate, foodmcg3 Folate, DFEmcg_DFE3 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg4.49 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g2.92 18:0g1.41 20:0g0 Fatty acids, total monounsaturatedg7.02 16:1 undifferentiatedg0.45 18:1 undifferentiatedg6.57 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.47 18:2 undifferentiatedg1.35 18:3 undifferentiatedg0.12 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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