Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08096 Food Description: Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry NutrirentUnitValue Energykcal349 EnergykJ1460 Waterg7.3 Proteing9.85 Total lipid (fat)g1.65 Cholesterolmg0 Carbohydrate, by differenceg77.35 Sugars, totalg0.27 Fiber, total dietaryg5.3 Ashg3.84 Calcium, Camg38 Sodium, Namg1219 Magnesium, Mgmg34 Iron, Femg28.93 Zinc, Znmg0.92 Selenium, Semcg16 Potassium, Kmg252 Copper, Cumg0.07 Fluoride, Fmcg0 Phosphorus, Pmg141 Manganese, Mnmg0.1 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.63 Vitamin B2 -Riboflavinmg0.71 Vitamin B3 -Niacinmg8.38 Vitamin B5 -Pantothenic acidmg0.41 Vitamin B6mg0.23 Folate, totalmcg167 Folic acidmcg161 Folate, foodmcg6 Folate, DFEmcg_DFE280 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.24 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.128 18:0g0.02 20:0g0 Fatty acids, total monounsaturatedg0.42 16:1 undifferentiatedg0 18:1 undifferentiatedg0.29 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.64 18:2 undifferentiatedg0.398 18:3 undifferentiatedg0.008 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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