Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08156 Food Description: Cereals ready-to-eat, rice, puffed, fortified NutrirentUnitValue Energykcal402 EnergykJ1682 Waterg3 Proteing6.3 Total lipid (fat)g0.5 Cholesterolmg0 Carbohydrate, by differenceg89.8 Sugars, totalg0 Fiber, total dietaryg1.7 Ashg0.4 Calcium, Camg6 Sodium, Namg3 Magnesium, Mgmg25 Iron, Femg31.7 Zinc, Znmg1.03 Selenium, Semcg10.5 Potassium, Kmg113 Copper, Cumg0.169 Fluoride, Fmcg19 Phosphorus, Pmg98 Manganese, Mnmg1.5 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg2.6 Vitamin B2 -Riboflavinmg1.8 Vitamin B3 -Niacinmg35.3 Vitamin B5 -Pantothenic acidmg0.32 Vitamin B6mg0.075 Folate, totalmcg19 Folic acidmcg0 Folate, foodmcg19 Folate, DFEmcg_DFE19 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.13 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.094 Threonineg0.318 Isoleucineg0.336 Leucineg0.526 Lysineg0.268 Methionineg0.189 Cystineg0.108 Phenylalanineg0.27 Tyrosineg0.355 Valineg0.411 Arginineg0.519 Histidineg0.191 Alanineg0.261 Aspartic acidg0.583 Glutamic acidg1.015 Glycineg0.366 Prolineg0.266 Serineg0.287 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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