Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09105
Food Description: Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids

NutrirentUnitValue
Energykcal73
EnergykJ305
Waterg80.26
Proteing0.34
Total lipid (fat)g0.07
Cholesterolmg0
Carbohydrate, by differenceg19.11
Sugars, totalg18.11
Fiber, total dietaryg1
Ashg0.21
Calcium, Camg6
Sodium, Namg6
Magnesium, Mgmg5
Iron, Femg0.28
Zinc, Znmg0.07
Selenium, Semcg0.5
Potassium, Kmg80
Copper, Cumg0.064
Fluoride, Fmcg0
Phosphorus, Pmg9
Manganese, Mnmg0.145
Vitamin C, total ascorbic acidmg2.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.4
Vitamin B1 - thiaminemg0.015
Vitamin B2 -Riboflavinmg0.021
Vitamin B3 -Niacinmg0.347
Vitamin B5 -Pantothenic acidmg0.053
Vitamin B6mg0.032
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg0
Vitamin A, IUIU504
Vitamin A, RAEmcg_RAE25
Retinolmcg0
Vitamin K (phylloquinone)mcg2.6
Carotene, betamcg254
Carotene, alphamcg0
Cryptoxanthin, betamcg96
Lycopenemcg0
Lutein + zeaxanthinmcg75
Choline, totalmg3.7
Fatty acids, total saturatedg0.01
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.007
18:0g0.003
20:0g0
Fatty acids, total monounsaturatedg0.014
16:1 undifferentiatedg0
18:1 undifferentiatedg0.014
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.031
18:2 undifferentiatedg0.028
18:3 undifferentiatedg0.004
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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