Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09144 Food Description: Jackfruit, raw NutrirentUnitValue Energykcal94 EnergykJ393 Waterg73.23 Proteing1.47 Total lipid (fat)g0.3 Cholesterolmg0 Carbohydrate, by differenceg24.01 Sugars, totalg0 Fiber, total dietaryg1.6 Ashg1 Calcium, Camg34 Sodium, Namg3 Magnesium, Mgmg37 Iron, Femg0.6 Zinc, Znmg0.42 Selenium, Semcg0.6 Potassium, Kmg303 Copper, Cumg0.187 Fluoride, Fmcg0 Phosphorus, Pmg36 Manganese, Mnmg0.197 Vitamin C, total ascorbic acidmg6.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.03 Vitamin B2 -Riboflavinmg0.11 Vitamin B3 -Niacinmg0.4 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.108 Folate, totalmcg14 Folic acidmcg0 Folate, foodmcg14 Folate, DFEmcg_DFE14 Vitamin B12mcg0 Vitamin A, IUIU297 Vitamin A, RAEmcg_RAE15 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.063 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.04 18:0g0.022 20:0g0 Fatty acids, total monounsaturatedg0.044 16:1 undifferentiatedg0.003 18:1 undifferentiatedg0.042 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.086 18:2 undifferentiatedg0.063 18:3 undifferentiatedg0.024 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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