Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:12084 Food Description: Nuts, butternuts, dried NutrirentUnitValue Energykcal612 EnergykJ2561 Waterg3.34 Proteing24.9 Total lipid (fat)g56.98 Cholesterolmg0 Carbohydrate, by differenceg12.05 Sugars, totalg0 Fiber, total dietaryg4.7 Ashg2.73 Calcium, Camg53 Sodium, Namg1 Magnesium, Mgmg237 Iron, Femg4.02 Zinc, Znmg3.13 Selenium, Semcg17.2 Potassium, Kmg421 Copper, Cumg0.45 Fluoride, Fmcg0 Phosphorus, Pmg446 Manganese, Mnmg6.56 Vitamin C, total ascorbic acidmg3.2 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.383 Vitamin B2 -Riboflavinmg0.148 Vitamin B3 -Niacinmg1.045 Vitamin B5 -Pantothenic acidmg0.633 Vitamin B6mg0.56 Folate, totalmcg66 Folic acidmcg0 Folate, foodmcg66 Folate, DFEmcg_DFE66 Vitamin B12mcg0 Vitamin A, IUIU124 Vitamin A, RAEmcg_RAE6 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.306 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.872 18:0g0.425 20:0g0 Fatty acids, total monounsaturatedg10.425 16:1 undifferentiatedg0 18:1 undifferentiatedg10.352 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg42.741 18:2 undifferentiatedg33.727 18:3 undifferentiatedg8.718 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.366 Threonineg0.94 Isoleucineg1.179 Leucineg2.199 Lysineg0.77 Methionineg0.611 Cystineg0.484 Phenylalanineg1.442 Tyrosineg0.977 Valineg1.541 Arginineg4.862 Histidineg0.808 Alanineg1.372 Aspartic acidg3.096 Glutamic acidg6.084 Glycineg1.508 Prolineg1.236 Serineg1.64 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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