Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:12130 Food Description: Nuts, hickorynuts, dried NutrirentUnitValue Energykcal657 EnergykJ2749 Waterg2.65 Proteing12.72 Total lipid (fat)g64.37 Cholesterolmg0 Carbohydrate, by differenceg18.25 Sugars, totalg0 Fiber, total dietaryg6.4 Ashg2 Calcium, Camg61 Sodium, Namg1 Magnesium, Mgmg173 Iron, Femg2.12 Zinc, Znmg4.31 Selenium, Semcg8.1 Potassium, Kmg436 Copper, Cumg0.738 Fluoride, Fmcg0 Phosphorus, Pmg336 Manganese, Mnmg4.61 Vitamin C, total ascorbic acidmg2 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.867 Vitamin B2 -Riboflavinmg0.131 Vitamin B3 -Niacinmg0.907 Vitamin B5 -Pantothenic acidmg1.746 Vitamin B6mg0.192 Folate, totalmcg40 Folic acidmcg0 Folate, foodmcg40 Folate, DFEmcg_DFE40 Vitamin B12mcg0 Vitamin A, IUIU131 Vitamin A, RAEmcg_RAE7 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg7.038 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g5.417 18:0g1.416 20:0g0 Fatty acids, total monounsaturatedg32.611 16:1 undifferentiatedg0.277 18:1 undifferentiatedg32.011 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg21.886 18:2 undifferentiatedg20.623 18:3 undifferentiatedg1.047 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.139 Threonineg0.422 Isoleucineg0.576 Leucineg1.027 Lysineg0.497 Methionineg0.3 Cystineg0.271 Phenylalanineg0.713 Tyrosineg0.454 Valineg0.73 Arginineg2.086 Histidineg0.389 Alanineg0.662 Aspartic acidg1.368 Glutamic acidg2.885 Glycineg0.708 Prolineg0.571 Serineg0.806 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|