Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:12140 Food Description: Nuts, formulated, wheat-based, unflavored, with salt added NutrirentUnitValue Energykcal622 EnergykJ2602 Waterg2.5 Proteing13.82 Total lipid (fat)g57.7 Cholesterolmg0 Carbohydrate, by differenceg23.68 Sugars, totalg0 Fiber, total dietaryg5.2 Ashg2.3 Calcium, Camg26 Sodium, Namg505 Magnesium, Mgmg58 Iron, Femg2.4 Zinc, Znmg2.94 Selenium, Semcg0 Potassium, Kmg318 Copper, Cumg0.18 Fluoride, Fmcg0 Phosphorus, Pmg371 Manganese, Mnmg7.919 Vitamin C, total ascorbic acidmg0.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.3 Vitamin B2 -Riboflavinmg0.3 Vitamin B3 -Niacinmg1.5 Vitamin B5 -Pantothenic acidmg0.31 Vitamin B6mg0.394 Folate, totalmcg142 Folic acidmcg0 Folate, foodmcg142 Folate, DFEmcg_DFE142 Vitamin B12mcg0 Vitamin A, IUIU1 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg8.701 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g5.957 18:0g2.687 20:0g0 Fatty acids, total monounsaturatedg23.545 16:1 undifferentiatedg0.23 18:1 undifferentiatedg23.263 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg22.714 18:2 undifferentiatedg20.974 18:3 undifferentiatedg1.687 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.164 Threonineg0.579 Isoleucineg0.555 Leucineg0.991 Lysineg0.91 Methionineg0.279 Cystineg0.252 Phenylalanineg0.603 Tyrosineg0.484 Valineg0.729 Arginineg1.065 Histidineg0.393 Alanineg0.817 Aspartic acidg1.267 Glutamic acidg2.499 Glycineg0.772 Prolineg0.846 Serineg0.696 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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