Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Seeds, sesame butter, tahini, from raw and stone ground kernels -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:12198
Food Description: Seeds, sesame butter, tahini, from raw and stone ground kernels

NutrirentUnitValue
Energykcal570
EnergykJ2385
Waterg3
Proteing17.81
Total lipid (fat)g48
Cholesterolmg0
Carbohydrate, by differenceg26.19
Sugars, totalg0
Fiber, total dietaryg9.3
Ashg5
Calcium, Camg420
Sodium, Namg74
Magnesium, Mgmg96
Iron, Femg2.51
Zinc, Znmg4.64
Selenium, Semcg0
Potassium, Kmg414
Copper, Cumg1.618
Fluoride, Fmcg0
Phosphorus, Pmg752
Manganese, Mnmg1.457
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg1.283
Vitamin B2 -Riboflavinmg0.51
Vitamin B3 -Niacinmg5.925
Vitamin B5 -Pantothenic acidmg0.694
Vitamin B6mg0.149
Folate, totalmcg98
Folic acidmcg0
Folate, foodmcg98
Folate, DFEmcg_DFE98
Vitamin B12mcg0
Vitamin A, IUIU67
Vitamin A, RAEmcg_RAE3
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg6.722
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g4.292
18:0g2.019
20:0g0
Fatty acids, total monounsaturatedg18.127
16:1 undifferentiatedg0.144
18:1 undifferentiatedg17.897
20:1g0.067
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg21.039
18:2 undifferentiatedg20.654
18:3 undifferentiatedg0.363
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.39
Threonineg0.739
Isoleucineg0.766
Leucineg1.364
Lysineg0.571
Methionineg0.588
Cystineg0.36
Phenylalanineg0.944
Tyrosineg0.746
Valineg0.995
Arginineg2.641
Histidineg0.524
Alanineg0.931
Aspartic acidg1.653
Glutamic acidg3.972
Glycineg1.22
Prolineg0.813
Serineg0.971
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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