Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Nuts, formulated, wheat-based, all flavors except macadamia, without salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:12200
Food Description: Nuts, formulated, wheat-based, all flavors except macadamia, without salt

NutrirentUnitValue
Energykcal647
EnergykJ2707
Waterg2
Proteing13.11
Total lipid (fat)g62.3
Cholesterolmg0
Carbohydrate, by differenceg20.79
Sugars, totalg0
Fiber, total dietaryg5.2
Ashg1.8
Calcium, Camg22
Sodium, Namg91
Magnesium, Mgmg59
Iron, Femg2.6
Zinc, Znmg2.96
Selenium, Semcg0
Potassium, Kmg320
Copper, Cumg0.181
Fluoride, Fmcg0
Phosphorus, Pmg366
Manganese, Mnmg6.949
Vitamin C, total ascorbic acidmg0.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.4
Vitamin B2 -Riboflavinmg0.3
Vitamin B3 -Niacinmg1.5
Vitamin B5 -Pantothenic acidmg0.312
Vitamin B6mg0.348
Folate, totalmcg125
Folic acidmcg0
Folate, foodmcg125
Folate, DFEmcg_DFE125
Vitamin B12mcg0
Vitamin A, IUIU1
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg9.37
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g6.36
18:0g2.948
20:0g0
Fatty acids, total monounsaturatedg25.722
16:1 undifferentiatedg0.248
18:1 undifferentiatedg25.416
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg24.284
18:2 undifferentiatedg22.448
18:3 undifferentiatedg1.777
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.172
Threonineg0.552
Isoleucineg0.552
Leucineg0.972
Lysineg0.886
Methionineg0.274
Cystineg0.226
Phenylalanineg0.586
Tyrosineg0.486
Valineg0.712
Arginineg0.981
Histidineg0.38
Alanineg0.753
Aspartic acidg1.194
Glutamic acidg2.433
Glycineg0.699
Prolineg0.857
Serineg0.674
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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