Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:13833
Food Description: Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw

NutrirentUnitValue
Energykcal355
EnergykJ1485
Waterg51.51
Proteing16.15
Total lipid (fat)g31.66
Cholesterolmg72
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.76
Calcium, Camg9
Sodium, Namg53
Magnesium, Mgmg16
Iron, Femg1.7
Zinc, Znmg3.6
Selenium, Semcg20.7
Potassium, Kmg263
Copper, Cumg0.057
Fluoride, Fmcg0
Phosphorus, Pmg152
Manganese, Mnmg0.011
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.08
Vitamin B2 -Riboflavinmg0.13
Vitamin B3 -Niacinmg2.75
Vitamin B5 -Pantothenic acidmg0.3
Vitamin B6mg0.31
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg2.76
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg67.5
Fatty acids, total saturatedg13.22
4:0g0
6:0g0
8:0g0
10:0g0.11
12:0g0.07
16:0g7.82
18:0g3.99
20:0g0
Fatty acids, total monounsaturatedg13.77
16:1 undifferentiatedg1.57
18:1 undifferentiatedg11.97
20:1g0.05
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.15
18:2 undifferentiatedg0.75
18:3 undifferentiatedg0.37
18:4g0
20:4 undifferentiatedg0.03
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.181
Threonineg0.705
Isoleucineg0.726
Leucineg1.276
Lysineg1.344
Methionineg0.413
Cystineg0.181
Phenylalanineg0.63
Tyrosineg0.543
Valineg0.785
Arginineg1.021
Histidineg0.553
Alanineg0.974
Aspartic acidg1.475
Glutamic acidg2.426
Glycineg0.881
Prolineg0.713
Serineg0.618
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/2/2024 15:24Calorie and Nutrition Chart - Search:790 Category:All in Categories 5/2/2024 15:24Calorie and Nutrition Chart - Search:wheat flour Category:All in Categories 5/2/2024 15:19Calorie and Nutrition Chart - Search:spice Category:All in Categories 5/2/2024 15:16Calorie and Nutrition Chart - Search:lipil Category:All in Categories 5/2/2024 15:08Calorie and Nutrition Chart - Search:wild salmon Category:All in Categories

I want to Post a new feedback