Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, salmon, chum, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15079
Food Description: Fish, salmon, chum, raw

NutrirentUnitValue
Energykcal120
EnergykJ502
Waterg75.38
Proteing20.14
Total lipid (fat)g3.77
Cholesterolmg74
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.18
Calcium, Camg11
Sodium, Namg50
Magnesium, Mgmg22
Iron, Femg0.55
Zinc, Znmg0.47
Selenium, Semcg36.5
Potassium, Kmg429
Copper, Cumg0.055
Fluoride, Fmcg0
Phosphorus, Pmg283
Manganese, Mnmg0.015
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.09
Vitamin B1 - thiaminemg0.08
Vitamin B2 -Riboflavinmg0.18
Vitamin B3 -Niacinmg7
Vitamin B5 -Pantothenic acidmg0.75
Vitamin B6mg0.4
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg3
Vitamin A, IUIU99
Vitamin A, RAEmcg_RAE30
Retinolmcg30
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.84
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.586
18:0g0.104
20:0g0
Fatty acids, total monounsaturatedg1.541
16:1 undifferentiatedg0.221
18:1 undifferentiatedg0.816
20:1g0.184
22:1 undifferentiatedg0.32
Fatty acids, total polyunsaturatedg0.898
18:2 undifferentiatedg0.06
18:3 undifferentiatedg0.034
18:4g0.068
20:4 undifferentiatedg0.03
20:5 n-3 (EPA)g0.233
22:5 n-3 (DPA)g0.079
22:6 n-3 (DHA)g0.394
Tryptophang0.226
Threonineg0.883
Isoleucineg0.928
Leucineg1.637
Lysineg1.849
Methionineg0.596
Cystineg0.216
Phenylalanineg0.786
Tyrosineg0.68
Valineg1.037
Arginineg1.205
Histidineg0.593
Alanineg1.218
Aspartic acidg2.062
Glutamic acidg3.006
Glycineg0.967
Prolineg0.712
Serineg0.822
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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