Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Crustaceans, crayfish, mixed species, farmed, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15242
Food Description: Crustaceans, crayfish, mixed species, farmed, raw

NutrirentUnitValue
Energykcal72
EnergykJ301
Waterg84.05
Proteing14.85
Total lipid (fat)g0.97
Cholesterolmg107
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1
Calcium, Camg25
Sodium, Namg62
Magnesium, Mgmg30
Iron, Femg0.55
Zinc, Znmg1.01
Selenium, Semcg28.4
Potassium, Kmg261
Copper, Cumg0.237
Fluoride, Fmcg0
Phosphorus, Pmg218
Manganese, Mnmg0.146
Vitamin C, total ascorbic acidmg0.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.045
Vitamin B2 -Riboflavinmg0.032
Vitamin B3 -Niacinmg1.867
Vitamin B5 -Pantothenic acidmg0.57
Vitamin B6mg0.076
Folate, totalmcg30
Folic acidmcg0
Folate, foodmcg30
Folate, DFEmcg_DFE30
Vitamin B12mcg2.1
Vitamin A, IUIU50
Vitamin A, RAEmcg_RAE15
Retinolmcg15
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.163
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.103
18:0g0.044
20:0g0
Fatty acids, total monounsaturatedg0.178
16:1 undifferentiatedg0.031
18:1 undifferentiatedg0.134
20:1g0.005
22:1 undifferentiatedg0.002
Fatty acids, total polyunsaturatedg0.313
18:2 undifferentiatedg0.076
18:3 undifferentiatedg0.025
18:4g0.005
20:4 undifferentiatedg0.05
20:5 n-3 (EPA)g0.117
22:5 n-3 (DPA)g0.005
22:6 n-3 (DHA)g0.027
Tryptophang0.207
Threonineg0.599
Isoleucineg0.718
Leucineg1.176
Lysineg1.29
Methionineg0.418
Cystineg0.166
Phenylalanineg0.625
Tyrosineg0.494
Valineg0.696
Arginineg1.295
Histidineg0.302
Alanineg0.839
Aspartic acidg1.533
Glutamic acidg2.528
Glycineg0.893
Prolineg0.489
Serineg0.584
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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