Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17076 Food Description: Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw NutrirentUnitValue Energykcal303 EnergykJ1268 Waterg57.09 Proteing16.33 Total lipid (fat)g25.9 Cholesterolmg83 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.88 Calcium, Camg17 Sodium, Namg37 Magnesium, Mgmg15 Iron, Femg1.55 Zinc, Znmg1.85 Selenium, Semcg1.4 Potassium, Kmg121 Copper, Cumg0.083 Fluoride, Fmcg0 Phosphorus, Pmg163 Manganese, Mnmg0.017 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.18 Vitamin B1 - thiaminemg0.13 Vitamin B2 -Riboflavinmg0.29 Vitamin B3 -Niacinmg6.83 Vitamin B5 -Pantothenic acidmg0.51 Vitamin B6mg0.11 Folate, totalmcg1 Folic acidmcg0 Folate, foodmcg1 Folate, DFEmcg_DFE1 Vitamin B12mcg2.1 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg13.24 4:0g0 6:0g0 8:0g0 10:0g0.08 12:0g0.11 16:0g5.72 18:0g5.22 20:0g0 Fatty acids, total monounsaturatedg9.93 16:1 undifferentiatedg0.44 18:1 undifferentiatedg9.28 20:1g0.04 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.11 18:2 undifferentiatedg0.62 18:3 undifferentiatedg0.48 18:4g0 20:4 undifferentiatedg0.01 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.191 Threonineg0.699 Isoleucineg0.788 Leucineg1.27 Lysineg1.442 Methionineg0.419 Cystineg0.195 Phenylalanineg0.665 Tyrosineg0.549 Valineg0.881 Arginineg0.97 Histidineg0.517 Alanineg0.982 Aspartic acidg1.437 Glutamic acidg2.369 Glycineg0.797 Prolineg0.685 Serineg0.607 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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