Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17240 Food Description: Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled NutrirentUnitValue Energykcal340 EnergykJ1423 Waterg49.03 Proteing23.06 Total lipid (fat)g26.82 Cholesterolmg98 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.19 Calcium, Camg18 Sodium, Namg77 Magnesium, Mgmg24 Iron, Femg1.93 Zinc, Znmg4.21 Selenium, Semcg24.7 Potassium, Kmg277 Copper, Cumg0.124 Fluoride, Fmcg0 Phosphorus, Pmg184 Manganese, Mnmg0.021 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.09 Vitamin B2 -Riboflavinmg0.23 Vitamin B3 -Niacinmg6.92 Vitamin B5 -Pantothenic acidmg0.61 Vitamin B6mg0.11 Folate, totalmcg15 Folic acidmcg0 Folate, foodmcg15 Folate, DFEmcg_DFE15 Vitamin B12mcg2.56 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg11.36 4:0g0 6:0g0 8:0g0 10:0g0.07 12:0g0.11 16:0g5.78 18:0g3.61 20:0g0 Fatty acids, total monounsaturatedg10.97 16:1 undifferentiatedg0.78 18:1 undifferentiatedg9.86 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.17 18:2 undifferentiatedg1.6 18:3 undifferentiatedg0.46 18:4g0 20:4 undifferentiatedg0.12 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.27 Threonineg0.987 Isoleucineg1.113 Leucineg1.794 Lysineg2.037 Methionineg0.592 Cystineg0.275 Phenylalanineg0.939 Tyrosineg0.775 Valineg1.244 Arginineg1.37 Histidineg0.731 Alanineg1.387 Aspartic acidg2.03 Glutamic acidg3.347 Glycineg1.126 Prolineg0.967 Serineg0.857 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|