Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cookies, marshmallow, chocolate-coated (includes marshmallow pies) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:18176
Food Description: Cookies, marshmallow, chocolate-coated (includes marshmallow pies)

NutrirentUnitValue
Energykcal421
EnergykJ1761
Waterg10.1
Proteing4
Total lipid (fat)g16.9
Cholesterolmg0
Carbohydrate, by differenceg67.7
Sugars, totalg44.8
Fiber, total dietaryg2
Ashg1.1
Calcium, Camg46
Sodium, Namg168
Magnesium, Mgmg36
Iron, Femg2.53
Zinc, Znmg0.65
Selenium, Semcg4.4
Potassium, Kmg182
Copper, Cumg0.262
Fluoride, Fmcg0
Phosphorus, Pmg97
Manganese, Mnmg0.285
Vitamin C, total ascorbic acidmg0.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.14
Vitamin B1 - thiaminemg0.093
Vitamin B2 -Riboflavinmg0.208
Vitamin B3 -Niacinmg0.784
Vitamin B5 -Pantothenic acidmg0.476
Vitamin B6mg0.062
Folate, totalmcg23
Folic acidmcg20
Folate, foodmcg4
Folate, DFEmcg_DFE38
Vitamin B12mcg0.17
Vitamin A, IUIU5
Vitamin A, RAEmcg_RAE1
Retinolmcg1
Vitamin K (phylloquinone)mcg7
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg3
Choline, totalmg13.6
Fatty acids, total saturatedg4.722
4:0g0.004
6:0g0.001
8:0g0.001
10:0g0.001
12:0g0.001
16:0g2.367
18:0g2.249
20:0g0
Fatty acids, total monounsaturatedg9.345
16:1 undifferentiatedg0.003
18:1 undifferentiatedg9.341
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.943
18:2 undifferentiatedg1.847
18:3 undifferentiatedg0.096
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.036
Threonineg0.128
Isoleucineg0.127
Leucineg0.225
Lysineg0.197
Methionineg0.049
Cystineg0.043
Phenylalanineg0.142
Tyrosineg0.083
Valineg0.17
Arginineg0.242
Histidineg0.059
Alanineg0.265
Aspartic acidg0.294
Glutamic acidg0.742
Glycineg0.487
Prolineg0.442
Serineg0.172
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg5
Theobrominemg159

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