Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cookies, peanut butter, prepared from recipe -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:18189
Food Description: Cookies, peanut butter, prepared from recipe

NutrirentUnitValue
Energykcal475
EnergykJ1987
Waterg5.9
Proteing9
Total lipid (fat)g23.8
Cholesterolmg31
Carbohydrate, by differenceg58.9
Sugars, totalg0
Fiber, total dietaryg0
Ashg2
Calcium, Camg39
Sodium, Namg518
Magnesium, Mgmg39
Iron, Femg2.23
Zinc, Znmg0.82
Selenium, Semcg14.8
Potassium, Kmg231
Copper, Cumg0.183
Fluoride, Fmcg0
Phosphorus, Pmg116
Manganese, Mnmg0.57
Vitamin C, total ascorbic acidmg0.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.222
Vitamin B2 -Riboflavinmg0.21
Vitamin B3 -Niacinmg3.514
Vitamin B5 -Pantothenic acidmg0.345
Vitamin B6mg0.084
Folate, totalmcg55
Folic acidmcg37
Folate, foodmcg18
Folate, DFEmcg_DFE81
Vitamin B12mcg0.09
Vitamin A, IUIU647
Vitamin A, RAEmcg_RAE137
Retinolmcg125
Vitamin K (phylloquinone)mcg0
Carotene, betamcg138
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg4.438
4:0g0.003
6:0g0.002
8:0g0.001
10:0g0.002
12:0g0.007
16:0g2.905
18:0g1.461
20:0g0
Fatty acids, total monounsaturatedg10.832
16:1 undifferentiatedg0.024
18:1 undifferentiatedg10.684
20:1g0.123
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg7.223
18:2 undifferentiatedg6.966
18:3 undifferentiatedg0.207
18:4g0
20:4 undifferentiatedg0.047
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.003
Tryptophang0.099
Threonineg0.299
Isoleucineg0.338
Leucineg0.623
Lysineg0.321
Methionineg0.149
Cystineg0.151
Phenylalanineg0.46
Tyrosineg0.332
Valineg0.395
Arginineg0.734
Histidineg0.216
Alanineg0.344
Aspartic acidg0.799
Glutamic acidg2.223
Glycineg0.425
Prolineg0.643
Serineg0.469
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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