Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pie crust, standard-type, prepared from recipe, unbaked -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:18402
Food Description: Pie crust, standard-type, prepared from recipe, unbaked

NutrirentUnitValue
Energykcal469
EnergykJ1962
Waterg19.7
Proteing5.7
Total lipid (fat)g30.8
Cholesterolmg0
Carbohydrate, by differenceg42.3
Sugars, totalg0.15
Fiber, total dietaryg3.4
Ashg1.5
Calcium, Camg9
Sodium, Namg482
Magnesium, Mgmg12
Iron, Femg2.57
Zinc, Znmg0.39
Selenium, Semcg18.8
Potassium, Kmg59
Copper, Cumg0.081
Fluoride, Fmcg0
Phosphorus, Pmg60
Manganese, Mnmg0.383
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.28
Vitamin B1 - thiaminemg0.348
Vitamin B2 -Riboflavinmg0.246
Vitamin B3 -Niacinmg2.943
Vitamin B5 -Pantothenic acidmg0.158
Vitamin B6mg0.022
Folate, totalmcg71
Folic acidmcg61
Folate, foodmcg10
Folate, DFEmcg_DFE114
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg13.2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg9
Choline, totalmg5.8
Fatty acids, total saturatedg7.674
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g4.345
18:0g3.208
20:0g0
Fatty acids, total monounsaturatedg13.5
16:1 undifferentiatedg0
18:1 undifferentiatedg13.5
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg8.119
18:2 undifferentiatedg7.623
18:3 undifferentiatedg0.496
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.07
Threonineg0.156
Isoleucineg0.198
Leucineg0.393
Lysineg0.126
Methionineg0.101
Cystineg0.121
Phenylalanineg0.288
Tyrosineg0.173
Valineg0.23
Arginineg0.231
Histidineg0.127
Alanineg0.184
Aspartic acidg0.241
Glutamic acidg1.927
Glycineg0.206
Prolineg0.663
Serineg0.286
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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