Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:18422
Food Description: Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched

NutrirentUnitValue
Energykcal481
EnergykJ2013
Waterg4.1
Proteing5.4
Total lipid (fat)g22.6
Cholesterolmg0
Carbohydrate, by differenceg66.8
Sugars, totalg0
Fiber, total dietaryg2.5
Ashg1.1
Calcium, Camg25
Sodium, Namg315
Magnesium, Mgmg31
Iron, Femg1
Zinc, Znmg0.64
Selenium, Semcg0
Potassium, Kmg135
Copper, Cumg0.212
Fluoride, Fmcg0
Phosphorus, Pmg108
Manganese, Mnmg0.449
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.059
Vitamin B2 -Riboflavinmg0.06
Vitamin B3 -Niacinmg0.473
Vitamin B5 -Pantothenic acidmg0.229
Vitamin B6mg0.056
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0.01
Vitamin A, IUIU4
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg7.476
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g0.594
18:0g3.697
20:0g0
Fatty acids, total monounsaturatedg11.671
16:1 undifferentiatedg0.017
18:1 undifferentiatedg11.656
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.367
18:2 undifferentiatedg2.246
18:3 undifferentiatedg0.122
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.073
Threonineg0.168
Isoleucineg0.222
Leucineg0.396
Lysineg0.219
Methionineg0.095
Cystineg0.095
Phenylalanineg0.261
Tyrosineg0.173
Valineg0.261
Arginineg0.191
Histidineg0.102
Alanineg0.168
Aspartic acidg0.277
Glutamic acidg1.602
Glycineg0.168
Prolineg0.557
Serineg0.272
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg11
Theobrominemg83

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