Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:19045 Food Description: Snacks, potato chips, made from dried potatoes, reduced fat NutrirentUnitValue Energykcal502 EnergykJ2102 Waterg2.22 Proteing4.56 Total lipid (fat)g26.14 Cholesterolmg0 Carbohydrate, by differenceg64.9 Sugars, totalg0.63 Fiber, total dietaryg3.2 Ashg2.31 Calcium, Camg29 Sodium, Namg411 Magnesium, Mgmg45 Iron, Femg1.11 Zinc, Znmg0.7 Selenium, Semcg2.9 Potassium, Kmg760 Copper, Cumg0.153 Fluoride, Fmcg0 Phosphorus, Pmg129 Manganese, Mnmg0.361 Vitamin C, total ascorbic acidmg12 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg2.18 Vitamin B1 - thiaminemg0.212 Vitamin B2 -Riboflavinmg0.015 Vitamin B3 -Niacinmg3.595 Vitamin B5 -Pantothenic acidmg0.83 Vitamin B6mg0.412 Folate, totalmcg27 Folic acidmcg0 Folate, foodmcg27 Folate, DFEmcg_DFE27 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg7.2 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg6.759 4:0g0.007 6:0g0 8:0g0.006 10:0g0.01 12:0g0.007 16:0g5.806 18:0g0.653 20:0g0.035 Fatty acids, total monounsaturatedg4.553 16:1 undifferentiatedg0.126 18:1 undifferentiatedg4.389 20:1g0.021 22:1 undifferentiatedg0.001 Fatty acids, total polyunsaturatedg12.201 18:2 undifferentiatedg12.123 18:3 undifferentiatedg0.043 18:4g0 20:4 undifferentiatedg0.001 20:5 n-3 (EPA)g0.019 22:5 n-3 (DPA)g0.004 22:6 n-3 (DHA)g0 Tryptophang0.044 Threonineg0.245 Isoleucineg0.248 Leucineg0.369 Lysineg0.353 Methionineg0.065 Cystineg0.073 Phenylalanineg0.258 Tyrosineg0.221 Valineg0.329 Arginineg0.272 Histidineg0.125 Alanineg0.202 Aspartic acidg1.134 Glutamic acidg0.939 Glycineg0.194 Prolineg0.204 Serineg0.23 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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