Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Candies, fudge, chocolate, with nuts, prepared-from-recipe -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19101
Food Description: Candies, fudge, chocolate, with nuts, prepared-from-recipe

NutrirentUnitValue
Energykcal461
EnergykJ1929
Waterg7.66
Proteing4.38
Total lipid (fat)g18.93
Cholesterolmg12
Carbohydrate, by differenceg67.93
Sugars, totalg63.37
Fiber, total dietaryg2.5
Ashg0.87
Calcium, Camg57
Sodium, Namg39
Magnesium, Mgmg55
Iron, Femg1.97
Zinc, Znmg1.43
Selenium, Semcg2.9
Potassium, Kmg183
Copper, Cumg0.526
Fluoride, Fmcg0
Phosphorus, Pmg114
Manganese, Mnmg0.885
Vitamin C, total ascorbic acidmg0.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.26
Vitamin B1 - thiaminemg0.067
Vitamin B2 -Riboflavinmg0.095
Vitamin B3 -Niacinmg0.315
Vitamin B5 -Pantothenic acidmg0.208
Vitamin B6mg0.088
Folate, totalmcg16
Folic acidmcg0
Folate, foodmcg16
Folate, DFEmcg_DFE16
Vitamin B12mcg0.07
Vitamin A, IUIU140
Vitamin A, RAEmcg_RAE38
Retinolmcg37
Vitamin K (phylloquinone)mcg1.6
Carotene, betamcg10
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg5
Choline, totalmg14.6
Fatty acids, total saturatedg6.489
4:0g0.161
6:0g0.108
8:0g0.072
10:0g0.131
12:0g0.134
16:0g3.001
18:0g2.371
20:0g0.064
Fatty acids, total monounsaturatedg3.9
16:1 undifferentiatedg0.05
18:1 undifferentiatedg3.827
20:1g0.025
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg7.529
18:2 undifferentiatedg6.097
18:3 undifferentiatedg1.432
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg7
Theobrominemg112

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