Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Tortilla chips, low fat, baked without fat -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19433
Food Description: Tortilla chips, low fat, baked without fat

NutrirentUnitValue
Energykcal415
EnergykJ1738
Waterg1.7
Proteing11
Total lipid (fat)g5.7
Cholesterolmg0
Carbohydrate, by differenceg80
Sugars, totalg0.67
Fiber, total dietaryg5.3
Ashg1.4
Calcium, Camg159
Sodium, Namg419
Magnesium, Mgmg97
Iron, Femg1.6
Zinc, Znmg1.15
Selenium, Semcg15.7
Potassium, Kmg272
Copper, Cumg0.11
Fluoride, Fmcg0
Phosphorus, Pmg318
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.77
Vitamin B1 - thiaminemg0.22
Vitamin B2 -Riboflavinmg0.28
Vitamin B3 -Niacinmg0.42
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.18
Folate, totalmcg16
Folic acidmcg0
Folate, foodmcg16
Folate, DFEmcg_DFE16
Vitamin B12mcg0
Vitamin A, IUIU104
Vitamin A, RAEmcg_RAE5
Retinolmcg0
Vitamin K (phylloquinone)mcg0.2
Carotene, betamcg47
Carotene, alphamcg30
Cryptoxanthin, betamcg1
Lycopenemcg0
Lutein + zeaxanthinmcg652
Choline, totalmg21.9
Fatty acids, total saturatedg0.85
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.684
18:0g0.09
20:0g0
Fatty acids, total monounsaturatedg1.66
16:1 undifferentiatedg0.005
18:1 undifferentiatedg1.5
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.87
18:2 undifferentiatedg2.524
18:3 undifferentiatedg0.078
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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