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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:19437
Food Description: Snacks, potato chips, fat free, salted

NutrirentUnitValue
Energykcal379
EnergykJ1586
Waterg2
Proteing9.64
Total lipid (fat)g.6
Cholesterolmg0
Carbohydrate, by differenceg83.76
Sugars, totalg3.69
Fiber, total dietaryg7.5
Ashg4
Calcium, Camg35
Sodium, Namg643
Magnesium, Mgmg70
Iron, Femg3.57
Zinc, Znmg.74
Selenium, Semcg8.1
Potassium, Kmg1628
Copper, Cumg.174
Fluoride, Fmcg0
Phosphorus, Pmg167
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg9.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg.04
Vitamin B1 - thiaminemg1.08
Vitamin B2 -Riboflavinmg.115
Vitamin B3 -Niacinmg6.446
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg.8
Folate, totalmcg45
Folic acidmcg0
Folate, foodmcg45
Folate, DFEmcg_DFE45
Vitamin B12mcg0
Vitamin A, IUIU11
Vitamin A, RAEmcg_RAE1
Retinolmcg0
Vitamin K (phylloquinone)mcg9.1
Carotene, betamcg7
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg39
Choline, totalmg54.1
Fatty acids, total saturatedg.15
4:0g0
6:0g0
8:0g0
10:0g0
12:0g.015
16:0g.11
18:0g.015
20:0g0
Fatty acids, total monounsaturatedg.015
16:1 undifferentiatedg0
18:1 undifferentiatedg.015
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg.255
18:2 undifferentiatedg.2
18:3 undifferentiatedg.06
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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