Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21467
Food Description: Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed

NutrirentUnitValue
Energykcal228
EnergykJ952
Waterg54.53
Proteing28.49
Total lipid (fat)g11.24
Cholesterolmg133
Carbohydrate, by differenceg3.11
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.62
Calcium, Camg29
Sodium, Namg651
Magnesium, Mgmg24
Iron, Femg0.89
Zinc, Znmg1.7
Selenium, Semcg34.1
Potassium, Kmg270
Copper, Cumg0.058
Fluoride, Fmcg0
Phosphorus, Pmg202
Manganese, Mnmg0.076
Vitamin C, total ascorbic acidmg0
Vitamin DIU3
Vitamin E (alpha-tocopherol)mg0.33
Vitamin B1 - thiaminemg0.064
Vitamin B2 -Riboflavinmg0.184
Vitamin B3 -Niacinmg8.062
Vitamin B5 -Pantothenic acidmg1.312
Vitamin B6mg0.454
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg0.47
Vitamin A, IUIU44
Vitamin A, RAEmcg_RAE13
Retinolmcg13
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg79.3
Fatty acids, total saturatedg2.945
4:0g0.003
6:0g0.001
8:0g0.002
10:0g0.004
12:0g0.006
16:0g2.046
18:0g0.73
20:0g0.016
Fatty acids, total monounsaturatedg4.181
16:1 undifferentiatedg0.501
18:1 undifferentiatedg3.59
20:1g0.042
22:1 undifferentiatedg0.003
Fatty acids, total polyunsaturatedg2.94
18:2 undifferentiatedg2.653
18:3 undifferentiatedg0.134
18:4g0.002
20:4 undifferentiatedg0.07
20:5 n-3 (EPA)g0.003
22:5 n-3 (DPA)g0.007
22:6 n-3 (DHA)g0.005
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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