Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, granola bar, chewy, reduced sugar, all flavors -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:25035
Food Description: Snacks, granola bar, chewy, reduced sugar, all flavors

NutrirentUnitValue
Energykcal412
EnergykJ1725
Waterg11.65
Proteing5.55
Total lipid (fat)g12.5
Cholesterolmg0
Carbohydrate, by differenceg69.4
Sugars, totalg20.8
Fiber, total dietaryg3.1
Ashg0.9
Calcium, Camg417
Sodium, Namg45
Magnesium, Mgmg48
Iron, Femg2.03
Zinc, Znmg1.34
Selenium, Semcg5.7
Potassium, Kmg199
Copper, Cumg0.163
Fluoride, Fmcg0.1
Phosphorus, Pmg159
Manganese, Mnmg1.133
Vitamin C, total ascorbic acidmg0.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.52
Vitamin B1 - thiaminemg0.19
Vitamin B2 -Riboflavinmg0.116
Vitamin B3 -Niacinmg1.049
Vitamin B5 -Pantothenic acidmg0.418
Vitamin B6mg0.089
Folate, totalmcg17
Folic acidmcg0
Folate, foodmcg17
Folate, DFEmcg_DFE17
Vitamin B12mcg0.09
Vitamin A, IUIU1
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg2.3
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg47
Choline, totalmg15.5
Fatty acids, total saturatedg5.008
4:0g0.001
6:0g0.019
8:0g0.24
10:0g0.19
12:0g1.413
16:0g1.521
18:0g1.014
20:0g0.026
Fatty acids, total monounsaturatedg5.303
16:1 undifferentiatedg0.012
18:1 undifferentiatedg5.287
20:1g0.004
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.44
18:2 undifferentiatedg1.415
18:3 undifferentiatedg0.025
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.018
Threonineg0.039
Isoleucineg0.05
Leucineg0.098
Lysineg0.032
Methionineg0.025
Cystineg0.03
Phenylalanineg0.072
Tyrosineg0.043
Valineg0.058
Arginineg0.058
Histidineg0.032
Alanineg0.046
Aspartic acidg0.061
Glutamic acidg0.481
Glycineg0.052
Prolineg0.166
Serineg0.072
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg1

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