Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:42297 Food Description: Cereals ready-to-eat, POST Banana Nut Crunch NutrirentUnitValue Energykcal422 EnergykJ1766 Waterg4.5 Proteing8.5 Total lipid (fat)g10.3 Cholesterolmg0 Carbohydrate, by differenceg74 Sugars, totalg20.4 Fiber, total dietaryg6.8 Ashg2.5 Calcium, Camg36 Sodium, Namg428 Magnesium, Mgmg82 Iron, Femg27.46 Zinc, Znmg2.54 Selenium, Semcg18 Potassium, Kmg290 Copper, Cumg0.383 Fluoride, Fmcg0 Phosphorus, Pmg310 Manganese, Mnmg2.2 Vitamin C, total ascorbic acidmg0.2 Vitamin DIU68 Vitamin E (alpha-tocopherol)mg1.17 Vitamin B1 - thiaminemg0.64 Vitamin B2 -Riboflavinmg0.72 Vitamin B3 -Niacinmg8.47 Vitamin B5 -Pantothenic acidmg0.746 Vitamin B6mg0.85 Folate, totalmcg169 Folic acidmcg150 Folate, foodmcg19 Folate, DFEmcg_DFE274 Vitamin B12mcg2.54 Vitamin A, IUIU1271 Vitamin A, RAEmcg_RAE382 Retinolmcg382 Vitamin K (phylloquinone)mcg1.7 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg13.4 Fatty acids, total saturatedg1.4 4:0g0.001 6:0g0 8:0g0.008 10:0g0.001 12:0g0.005 16:0g0.89 18:0g0.369 20:0g0 Fatty acids, total monounsaturatedg3.667 16:1 undifferentiatedg0.022 18:1 undifferentiatedg3.465 20:1g0.021 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg4.485 18:2 undifferentiatedg4.334 18:3 undifferentiatedg0.151 18:4g0 20:4 undifferentiatedg0.001 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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