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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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Select a measurementAmount
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NDB number:43539
Food Description: Babyfood, dessert, banana yogurt, strained

NutrirentUnitValue
Energykcal79
EnergykJ328
Waterg80.7
Proteing1.1
Total lipid (fat)g.52
Cholesterolmg1
Carbohydrate, by differenceg17.4
Sugars, totalg3.95
Fiber, total dietaryg.5
Ashg.33
Calcium, Camg30
Sodium, Namg14
Magnesium, Mgmg10
Iron, Femg.14
Zinc, Znmg.26
Selenium, Semcg.9
Potassium, Kmg100
Copper, Cumg.02
Fluoride, Fmcg0
Phosphorus, Pmg28
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg13.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg.02
Vitamin B1 - thiaminemg.01
Vitamin B2 -Riboflavinmg.04
Vitamin B3 -Niacinmg.19
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg.08
Folate, totalmcg7
Folic acidmcg0
Folate, foodmcg7
Folate, DFEmcg_DFE7
Vitamin B12mcg.13
Vitamin A, IUIU20
Vitamin A, RAEmcg_RAE3
Retinolmcg3
Vitamin K (phylloquinone)mcg.1
Carotene, betamcg4
Carotene, alphamcg4
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg4
Choline, totalmg4.7
Fatty acids, total saturatedg.37
4:0g.12
6:0g.008
8:0g.005
10:0g.01
12:0g.013
16:0g.134
18:0g.039
20:0g0
Fatty acids, total monounsaturatedg.12
16:1 undifferentiatedg.01
18:1 undifferentiatedg.093
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg.03
18:2 undifferentiatedg.021
18:3 undifferentiatedg.01
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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